Silent Meditation Retreat

In Silence the Soul Be Heard

“The journey is not about acquiring something outside yourself. Rather, you are penetrating the layers and veils to return to the deepest truth of your own being.” ~ Ram Dass

Silence is a very powerful tool for deep and lasting transformation.

It offers peace within our minds, renews health in the body, and can clear blocks to sought-after questions in life. If you’re ready to take your meditation practice to new depths and release long-term stress, this wellness retreat is for you! Silent Meditation Retreats can offer real lasting change because they can take you to the source of your heart, life's purpose, and desires. This is a deeply immersive experience and an opportunity to meet yourself with great tenderness exactly as you are.

Surrounded by nature, you'll enjoy wholesome vegetarian meals, guided meditations, yoga, and workshops that touch the heart, all crafted to ensure you feel fully supported and released from daily pressures. It's a gentle journey to tranquility, easing stress at its source, and bringing you to a place where you can safely relax and explore your inner self.

This experience is perfect for anyone looking to deepen their self-care and meditation habits. Whether you're just starting out or have been practicing for a while, we'll tailor the retreat to fit your level. We're excited to welcome you this summer and help you find a new level of calm and contentment.

4 Nights / 5 Days

August 9th - 13th, 2024

Once we receive your registration, you'll be contacted within 24hrs and 40% deposit is required to hold your spot and the remaining balance is due 60 days before the retreat date. The deposit is non-refundable or transferrable.

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. . . Live each moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each moment.”

— Paramahansa Yogananda

YOUR RETREAT INCLUSIONS

  • Private or shared accommodations

  • All Meals (Vegetarian & Sattvic)

  • All pillows, bed linens, and yoga props

  • Traditional Opening & Closing Ceremony

  • A Welcome Gift Bag

  • Meditation Classes (Guided)

  • Daily Yoga Nidra

  • Slow Hatha/Restorative Yoga 

  • Mala Making Workshop

  • Mindfulness Workshops (e.g, improving relationships, conscious living, and ancient yogic teachings) 

  • ‘Made By Nature’ Mandala Workshop (beginner students only)

  • Bonfire *as the weather allows

  • Total Silence for 3 days.

  • Free time to journal, read, sit by the pond, swim (pool), or walk the trails

Each day has a set itinerary offering a variety of paths to work with calming the mind and soothing any discomforts in the body. Mandy and Stacey will guide a daily yoga practice woven with gentle asanas and breathwork to support and prepare the body for your seated meditations. Yoga Nidra is given mid-day to rebuild your energy, leaving you refreshed and a sense of well-being. You will work with the same formal meditation sequence each day and have time for journaling, connecting with nature, and inspiration workshops.

The retreat is designed to create a container, (essentially a very stable environment) where you can feel safe and supported on all levels; emotionally, physically, and energetically. The retreat location (Lotus Heart Centre), is in nature where we can withdraw from the world’s distractions and be surrounded by peaceful views. Your delicious meals are all taken care of, so you can let go of the mundane responsibilities of life and surrender to the experience.

SAMPLE ITINERARY

Morning Meditation

Breakfast

Free Time

Yoga Practice

Workshop + Meditation

Lunch + Free Time

Yoga Nidra+ Meditation or Workshop

Free Time + Dinner

Satsang/Restorative

Meditation 

*Please note: 2 meditations will be for Beginner students and all meditations are for Intermediate students. Schedule is subject to changes.

TAKE A STROLL THROUGH YOUR RETREAT SPACES

  • Lotus Heart Centre

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    Walking Trails

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    Yoga & Meditation Shala

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    Community Dining

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    Cozy Reading & Journal Nook

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    Sunshine Patio

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    Tranquil Balcony

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    Refreshing Pool

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    Peaceful Solarium

FIND YOUR COZY ROOM

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    Private Room

    Single Bed with shared or private bathroom. Perfect space for reflection + solitude. Air Conditioned. LIMITED AVAILABILITY!

    $1750* CAD JOIN US! (Shared Bath)
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    Shared Room w/ Garden & Private Deck

    Includes 3 beds and shared 3-piece bathroom. Air Conditioned. *Private Room based on availability.

    $1499* CAD JOIN US!
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    SEVA Bedroom

    Reserved for attendees needing financial consideration in exchange for assistance during the retreat. *shared room (3ppl).

    .

    APPLY FOR A SEVA SPOT 
*Rates are per person **The payment is non-refundable or transferrable

“I am fairly new to meditation, so I was unsure how I would do at a Silent Retreat (not being a silent person). It was the most joyous, spiritual, and illuminating experience I have had to date.  I felt so enlightened, and learned so much!  I am so at peace!  I would definitely recommend going. Thank you again for all your help, your direction, your understanding, patience, and love.  I am still in the clouds :)”

— Wendy Layne

MEET YOUR GENTLE TEACHERS

JOIN US!

August 9th - 13th, 2024

This Retreat has limited spaces to maintain a supportive environment throughout the retreat. We will respond within 24 hours and send you a link for a 40% deposit to hold your spot if you register more than 60 days out form the retreat. Full payment required for anyone joining within 60 days of the start date. Payments must be completed within 48 hrs unless otherwise requested. Deposits & payments are non-refundable or transferrable.

Testimonial

“ Mandy is a kind, empathetic, relatable teacher who also just brings amazing energy to every session. That intangible feeling of calmness and more that you get in each session alone is enough to bring you back to your senses and the present moment, and from there, it's all awesome. She teaches a variety of methods so you can pick the one that works for you and go deeper with it, and it comes from the root of one of the most enlightened masters I've ever come across, Ramana Maharshi.

All in all, it's a life-changing meditation practice, presented by someone who is firmly of this time and understands what we go through now, makes us laugh, and is just good. If you're reading this and interested, you should certainly just send her a message and see what happens.”

~ Neil V